Ruthless 6 Minute Abs Workout (THIS Is How To Get A SIX PACK!!)

Ruthless 6 Minute Abs Workout (THIS Is How To Get A SIX PACK!!). Looking to finally get those six pack abs to show? With this ruthless six pack abs home workout, you’ll be able to finally get those pesky abdominal muscles to POP! This home workout will target your upper abdominals, lower abdominals and obliques! All exercises require no equipment and can be done with simply your bodyweight Goodluck!

SUPPLEMENTS:
- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)
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TESTOSTERONE TESTING KIT:
(This is an affiliate link for LetsGetChecked. I may receive money from LetsGetChecked when people use this link)

HOME WORKOUT EQUIPMENT:

TRAINING PROGRAMS:

SOCIAL MEDIA:
Instagram: @thebarbarianbody

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#SixPackAbs

Ruthless 6 Minute Abs Workout (THIS Is How To Get A SIX PACK!!)

Barbarian Body

[BarbarianBody]

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[oMehrcy]

Respect for getting straight to the workout

[benjamintam]

For reference:
1. Heel Touches
2. Flutter Kicks
3. Cross Crunches
4. Russian Twists
5. Reverse Crunches
6. Crunches

20 seconds each exercise - 2 sets total.

[bootcampinspirelife]

Just wanted to say THANK YOU for this video! This is by far more effective than any other ab regiment I've ever tried. For the first time ever, I'm actually seeing abs!

[DmitriRuwan]

Honestly. This was fantastic two years and it’s beyond phenomenal today as of quarantine 2020.

[dutchplanedrawer]

Keep up these no BS vids Tanner, love your channel man

[stark]

Havnt been hitting abs lately. Thanks for the motivation and new tips bro💪

[aaronodonnell]

This is still my "go to" core workout. Talking us through the exercises really helps. Thank you BarbarianBody

[jwinman]

I really like this ab workout. Not too hard, and not too easy, but just right for the level I am currently at. 👍

[jorgemoreno]

Started to do some of your videos on a more consistent basis and already I can see my arms shaping up. The ab workout is killer, especially for those of us without any abs. Any beginners tips or videos for Ab workouts?

[Whineanddine]

Started feeling like I needed to work out, I have a low opinion of my own body and I hoped that this would help. For starters, I love that you get straight to the workout and almost immediately I felt my abs burning. I wanna thank you for your workout video, it made my day!

[nattygains]

Love your work. You seem really professional. No bs. Just quality content. Would love to change my physique but I really have no idea how to. Would appreciate s free copy of your program 💪🏾 #Brochachos

[daniels]

I love that you know your audience. Most people that watch "extreme pro videos", give up because those are too hard, and they came to youtube because they are beginners and need easier stuff. I know because I was one of those people. Haven't given up since training with your videos though. Thank's man. Rough beginner exercises (I cant breathe during some of them haha) but bearable.

[Kokosmakron]

Found this vid 2 years ago and uses it every week for 6 rounds, then got ill for a year, now I'm slowly starting up again to get where I was. Thanks for the great vids man, keeps me motivated to expand my limits!

[fbyjigga]

never fail to impress man. I incorporate these along with other workouts - JUST AMAZING!!! I’ve seen improvements now that I’m being more consistent with these

[alejandroleyva]

This video has become part of my ab workout for 2 months now really good and helpful 👍🏻👍🏻

[timlawbro]

Man this Is the best YouTube channel on here for working out. Your at home dumbbell video’s are the best. Not too long ago due to financial reasons I had to give up my gym membership which was hard to do because I love working out. I was so happy to find your videos because I can still work and I am see such great results. Keep up the good work man!

[Robsmithwick]

Great workout! Really great job targeting the abbs and not hip flexors. And totally sustainable for weeks on end.
Thank you!

[thePro]

Man thanks so much, started watching your videos and I can feel a difference when working out. Big up from Ireland

[dougbratman]

Love this workout. Quick and effective. I like that the beeps tell you exactly when to switch exercises.