ASMR | 30 Minute GUIDED Nap | Sleepy Triggers

Another video in our nap series, this time it's a quick 30-minute nap! When you have a half-hour of time to yourself but need to wake up and make sure you don't oversleep, turn on this video and get some quick shut-eye.

Wake up refreshed and ready to take on your day!

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If you're watching this video, welcome to the friendship circle! You're now a part of our community. We only have a few rules here:

- ALL are welcome and celebrated.
- Negativity is not tolerated.
- You deserve this time to yourself. ENJOY & RELAX!

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DISCLAIMER: While ASMR videos have personally helped me through insomnia, anxiety and depression, they are not meant to supersede instructions from a licensed physician. Please visit your doctor if you're experiencing any of these conditions.

[liar.]

I was asked to do a spontanous night shift and had about 90 minutes to get some rest before I leave, so I listened to you full hour nap and then this one and they helped a lot! I'm still tired, as I always am, and not looking forward to working through the night, but I'm a little _less_ tired and no longer feel ready to collapse. I struggle with falling asleep and anxiety about oversleeping a lot and your videos are my go-to to get some rest.

[heytheredollfacex]

"No. Don't go back to sleep."

This was such a nice way to rest. I don't think I slept much, but I feel more rested. I really like the wake up sequence, slowly getting louder. I'll have to check out more of your videos.

And I'm up. :)

[agostinucha]

This is the 90839393035th time I've watched this video and it never loses its magic

[paulrok]

Great content. Your whispering is so relaxing. Also, you are a pro at finger fluttering and hand sounds. I love these series 👌💤💤💤

[makanikamala]

ok here's the test, your other nap video was good, but here's hoping i dont oversleep with this nap

[mij]

Usually make voices can be a little too intense for me with asmr because of the deepness and tone, but something about yours is so nicely volumed and relaxing, I love it😊

[notyourbusiness]

Now that I'm awake I've decided to leave a commed like you've suggested :D

[deekjokes]

Fell asleep in 13 mins of watching, which never happens, so this is my second time watching because it’s so perfect and relaxing. Glad I took a chance and clicked on this video, this content is so good I even subscribed.

[gillb]

I swear you are a genius. Just want to stay in bed and liaten to this all day. The weirdest experience ever but soooo relaxing

[hananna]

Hey friend! Your videos have been an absolute life line for me struggling through a really rough patch with my mental health. When I just need to sleep to get some reprieve from myself (lol), these videos have allowed me to get there. Your ASMR is so unique and your vibe is just so wonderful. Thank you so much for the trove of videos you have created here on YouTube. I hope you’re doing well 🩷 take care friend 🩷

[yellowasmr]

This was incredible! Very gentle and relaxing!!! Sadly I can't nap but this will put me to sleep tonight 😊

[verom]

I've been watching this for the last couple of days but not waking up to it. Last night I only got 4 hours of sleep at my SO's house before I had to wake up and go to my house. I wanted to stay awake but I had class in 2.5 hours and knew I desperately needed to get some sleep before I could start my day. I set an alarm for 35mins and watched this video. I remember finally waking up this time when they were saying wake up but I was just soooo tired that I went back to sleep. I ended up sleeping for about an hour an a half so I had half an hour to get ready and then half an hour to get to school, which was perfect. These videos have really helped me fall asleep and I thank you so much for that

[microbisho]

You're truly making a difference with your videos.

In a fast-paced world, you provide a source of relaxation, and I'm sincerely grateful for that 🙏

[notebeans]

these nap videos are so nice, they're my go to when i wanna take a nap before i leave for work

[digimeth]

I listened to this 45 mins before a family dinner catchup and it totally did the trick.

[madhuryadav]

Please make a compilation of all Nap videos' end when you say "it's time to wake i just love that...

[knight_crow]

Woke up an hour too early for work so this was a perfect way to relax. Thank you so much

[hjrmz]

These are so helpful for school :) thank you 😊❤

[seasun]

Every finals season I find myself here

[gballesteros]

Watching this at least every other day during my lunch break. Please make more. Your voice is the only one I can fall asleep to.🥺🥺🥺