Sam Harris - 30 min Guided Meditation with Atmospheric Music

Audio taken from Sam Harris's 25 minute guided meditation, with reverb and atmospheric music added.

[astonville]

I’ve always loved Sam’s voice I’m so glad I found this

[stephenjohnson]

I went into a trance and heard Sam say “Stephen, thanks for coming on the podcast.”

[zhangshiyucao]

I saw myself as a little girl who was very sad with all the adults around who failed her. Adult me went to her, picked her up, cried with her and at the end of the meditation they walked into space towards the stars. They're one with the universe, and the little girl is finally rescued.

[numberdream]

You just made that the easiest 30 minutes I’ve ever experienced in meditation. Thanks .

[SuperVigilante]

i wish sam would do more of these hes the best at guided meditation

[brianphillips]

I have been meditating for 40. Years. I find this meditation perfect. So many phrases that can take you deep into the center of consciousness.

[rudyhenderson]

Thanks so much Sam. You are living proof that the US still has a few very smart and caring people within its borders. This is so helpful for my PTSD.

[ianmacrae]

Not sure how many times I have listened to this guided meditation but I know one thing, I will keep coming back to listen to it again. Really enjoy the process Sam Harris takes me through.

[DrunknMonky]

Who here in 2024. Still using the voice of Sam as a lullaby.

[azbzzz]

I have been meditating with Sam for the past 5 days and it has made a difference in my life. When I start to get stress I just mentally step back and take deep breaths and retreat for a second or two. It has made me calmer. Thank you Sam Harris you are doing a great thing.

[mindbodylabs]

"...just view the world as a single sphere of color, light and shadow"

Pure poetry.

Going to be the name of my next band, Color Light and Shadow.

[rrfirefly]

Sam has said good things about Advaita Vedanta (one of the classic Hindu paths to spiritual realization) and Dzogchen (a tradition of teachings in Tibetan Buddhism), so I am not surprised that he is guiding this meditation exercise. Great voice to follow.

[astonville]

He speaks so calmly yet fully articulates every single word it’s amazing

[leebaker]

“Take a moment to open your eyes”
*sees Sam Harris staring intensely into my soul*

[justinthomas]

This meditation is soooo good! He’s so clear and articulate. Amazing stuff right here.

[DeusEx]

Fun fact: there is no music in this video, this is just what Sam Harris sounds like.

[Really]

Mr. Harris I love your matter-of-fact no-nonsense delivery in a polite manner best meditation I ever heard thank you

[purplezoid]

I prefer this version to the original. Really wish Mr. Harris would do more of these guided meditations! Thanks for uploading this version and saved in my fave meditations playlist! :)

[mudslynger]

Thanks dude, I really love the reverb especially - it makes his voice more pervasive and less sleepy-making.

[prioritykindness]

Formerly, I was listening to a meditation video in which a Christian would say bullshit like, "My body is a temple, " and "My life is divinely control." I am very happy to have found an atheistic meditation video. Some Christians have said that hell is anywhere without God; but this video is a hell of a lot like heaven. 😊