David Goggins Shares His Most Common Asked Question

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Humans litarally evolved to hunt gather build and work hard everyday over thousand of years rest fays are excuses of the weak to be lazy while still feeling good about themselves

And that is totally okay

carlito
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Swear this guy only trains 3 days a week

Mystery-flbe
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Bro says he trains 3 times a week and post him train with audio like he trains everyday 😂

StonedGameradventures
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I mean u don’t need a day off when you do the lowest intense least stress on the body exercise.

AntonioLopez-kwev