How to Be Mindful With Those Who Reject Mindfulness | Q&A with Jon Kabat-Zinn

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Agree with your answer 100% - occasionally I’ll mention to a friend or sibling what mindfulness and meditation have done for me, and leave it at that - no expectations. If they have greater interest, they know I’m available 🙂🧘🏻‍♂️

marcanderson
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Amen. Let's not make mindfulness a religion of awakened self-righteous do gooders.

theunspeakable