10 Myths About Food You Still Believe

10 Food facts that are actually lies!
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Experts are always able to find new information to share about food. Were you always taught that milk is good for our bones, that carbohydrates make us fat, that eggs are bad for us, that pineapples are grown on trees, and that we should always buy organic food? But what if we told you that this is all a huge myth?

Is milk actually good for our bones? The statement can be found on almost every milk carton out there. Calcium is important when it comes to bone health, but the truth is, reports have shown no health-related benefits of people who regularly drink milk for stronger bones. In fact, adults find it much harder to digest cow’s milk than any other alternative.

Did you know that pineapples aren’t actually grown on trees? They come from the ground and are produced by a plant with 5 foot long leaves! These plants can actually grow small flowers that produce their own pineapples! You can also easily grow pineapples indoors in just a small pot.

Is organic food really healthier? The word ‘organic’ is often associated with a statement that the product is environmentally friendlier and healthier for our bodies. While the first part is true, the second part unfortunately isn’t.

Which food myths do you still believe in? If you still think eggs are bad for you, or that milk is good for your bones, or that carbohydrates make you fat, or that pineapples grow on trees, make sure to watch our video and find out the truth behind these myths!

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[KC-uzhr]

Mom: "peanuts grow on tree's"
Me: "umm, that is not correct"

[snixBE]

Carbs do make u fat and ive never heard a person say eggs are bad for you smh u need to get ur facts right carbs are stored as fat

[aliceproductions]

I love milk. I feel like I get stronger and stronger everytime I have a glass. I JUST got finished drinking a large glass if milk, thinking my bones are getting
this crushed my dreams, dude

[MelB]

Organic fruits some just taste better I love organic apples and they haven't been sprayed with anything

[MelB]

I already knew it was important to get good carbohydrates that microwaveing your food wasn't dangerous if you do it in a microwave safe plate and peanuts grew in the ground.

[oliviacurtis]

I knew pinnapples grew on plants and that you can grow more with putting it in water and it grows roots than plant it

[briannasmith]

Pineapples don't grow under and the sea and no sponge live in it, but SpongeBob is a sponge and who live in a pineapple under the sea SPONGEBOB SQUAREPANTS 🍍

[traci]

I end up eating too much throughout the day if I eat breakfast.

[MelB]

I didn't know about the pineapples

[whyhellothere]

I’m just going to say it


My life is a lie

[MelB]

I knew that about the juice and breakfast is the most important meal of the day you will be weak and tired with out breakfast and I don't believe in palio or anything that tells you to skip meals.

[xeniaatha]

I haven't drunk milk for years....I'm weird I know

[jennyberger]

I'm glad you made this video, now I know your facts are wrong. Breakfast isn't about weight loss. It's about fasting to heal more in your body then weight!!!

[conversefriend]

Carbohydrates do make you fat - if they're sugar based. When you check a food label, check the carbohydrate section AND the sugar section. So I guess the reality is that sugar makes you fat.

[xeniaatha]

This video is great! Bravo!!!




Can you do a "10 secrets you didn't know about Viber" please?😻😻😻😻

[elliezavaglia]

MILK OR MEAT ISNT HEALTHY FOR U. I'm vegetarian not vegan tho. I don't rly eat dairy unless it's cheese and sometimes yogurt. Also like cake and stuff.

[gecosarecool_]

Organic means the animals or plants weren't subjugated to growth hormones or pesticides.

[minkminkmink]

Plant your own Pineapple - -. do you know the fact that Pineapple took 1-2 year before it will bear the Flower. and catoon only bloom 1 for it live time to produce 1 pine apple fruit per week how many you have to plant those ? and also pineapple is cheap

[Rakupenda]

"...balance them with fruits, vegetables and protein." What? Everything you just listed already has loads of protein.

[tamiramos]

Carbs can be found in vegetables. SHame on you for saying this about carbs. There are essential fats and essential proteins but there are no essential carbs. Carbs include too much sugar and starch and this is what people will eat to ruin their health.