3 Creatine Myths BUSTED That Are Killing Your Gains

"Are you still believing the common myths about creatine? In this video, we dive deep into the 3 most common creatine myths that might be holding you back from reaching your full potential. We’ll explore whether creatine really damages your kidneys, causes water retention and bloating, or if it's actually a type of steroid. Backed by scientific evidence, we'll debunk these myths and show you how creatine can safely and effectively enhance your performance, boost muscle growth, and even support cognitive health. If you’ve been hesitant to add creatine to your supplement routine, this video is a must-watch. Stay tuned to learn the truth about creatine and how to use it to your advantage!"

Keywords: creatine myths, creatine benefits, creatine kidney damage, creatine water retention, creatine steroid, creatine muscle growth, creatine performance, debunking creatine myths, creatine science.

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