The Real Reason You Shouldn't Boil Corn On The Cob

Corn is one of the most versatile foods on the planet, a staple ingredient in dishes both sweet and savory. Whether you steam it, grill it, or bake it, you're going to reap the benefits, but some of corn's healthy nutrients might just be lost if you take the popular step of boiling it.

Boiling corn is an easy and popular way of preparing the food, but the process causes corn to lose some of its folic acid, as well as other nutrients. Luckily, there are plenty of ways to cook corn that keeps those nutrients intact. If you want to make the most out of your meal, this is the real reason you shouldn't boil corn on the cob.

#Corn #Cooking #Vegetable

[MashedFood]

How do you like to make your corn on the cob?

[ieast]

The right way is how this place called Pioneer Chicken used to do it. They had a machine that rolled the cobs around in melted butter.

[asimnagarji]

Some have suggested to steam the corn with husk, so what what about the pesticides sprayed on them, dont they get in the corn while steaming?

[barackmycat]

I wouldn`t overcook on the grill with the burnt, black kernels. That can`t be good. I like with the husk on cooking on grill or microwave.

[krisfrederick]

As a general rule, you should keep your ears out of boiling water 🌽👀

[audiemccall]

Boiled, with Franks hot sauce. I put that s——— on everything

[-Cheif]

Did you know boiling any vegetable removes nutrients?

[scooterboss]

You Lost me at MICROWAVE is Better then BOILING.... bet you got the Jab too.... SMH

[Zipfei_Kloatscher]

Boil them and use the broth. Problem solved. 😅😏

[nabilalkashef]

good video but you shouldn't have music in to your videos either !

[bradleylewis]

DONT DARE EVER LET ME CATCH YOU PROMOTING MICROWAVED CORD ON THE COB EVER AGAIN SHAME ON YOU

[cashed-out]

What? Me and my cats enjoy corn on the cob

[truthwarrior]

The irony don't boil but nuke is OK smdh