How Psychology Effects The Healing Process | Dr Mike Israetel

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Get in touch in the comments below or head to...

[juanmoretime]

Doesn’t get talked about enough, stress kills your gains, boys; look after yourselves

[ssensei]

Facts. My workouts become so much worse to the point of being waste of time when my job gets stressful

[benboadu]

When I'm stressed, I like to go to the gym and use it as fuel for my workouts

[paulevans]

Is it the cortisol suppressing gains? Can it be measured at home?

[dimitardichev]

But i lost literally 20 pounds so dont know if it is so lenear

[mihaimihai]

Affects is what you meant and not effects, wasn’t it?

[sanderaspers]

Yo my man your short vids are ending up inbetween your full length episodes of the podcast😢 maybe you didn't notice yet💪🏼

[nemorgs]

This is strange seen as when you’re stressed you can lose a lot of weight extremely quickly due to a suppressed appetite. Hence when people go through some type of grief, divorce a break up, a death they lose a lot of weight. Probably muscle too but hey still getting lean 😂

[marie_]

Ofc. Everything in life is about psychology.
Lack of education is Nr. 1 Reason for all of our problems. 🤨🙄🙄