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I Trained Like 'Cristiano Ronaldo' for a Week

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I trained like Cristiano Ronaldo for a week. I’ve always admired how he has the perfect balance of speed, stamina, strength, endurance, and muscle. I wanted to find out how he does it and I got some incredible results after just 1 week of his routine….
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Subscribe to Brandon & Esteban!
Build Muscle & Burn Fat With My 90 Day Hybrid God Program (weights mixed with bodyweight workouts):
My second Calisthenics God 90 Day Program (bodyweight workouts only):
TLF Apparel:
Use code "TLF-WILLIAMS" To Save 15% On Your Order!
CG/Brandon William Merch:
-----------------------------------------------
-----------------------------------------------
FOLLOW ME ON INSTAGRAM:
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