Easy Meals for WEIGHT LOSS Over 50 🍴 Pahla B Fitness

My friends, eating for WEIGHT LOSS over 50 doesn’t need to be complicated - in fact, the more you keep things simple, the easier it will be to lose weight. These four meals are some of the easiest (and most delicious) things I make!

A quick disclaimer here: I am not a nutritionist or a dietician, and honestly, I’m NEVER going to tell you what YOU should eat to lose weight. But I’m super happy to share with you FOUR MEALS that I enjoyed (and still eat!) while I was losing weight.

🥧 Cottage Pie
🥘 Cheesy Ricey Nom Noms
🍜 Teriyaki Chicken Bowls
🌮 Tortillas ‘n Beans

❤ Pahla B