filmov
tv
Seated Wheelchair Movement and Stretching - Day 24 of 30 Days
Показать описание
Join Sierra and Tanelle on day 24, both T6 complete paraplegics (completely paralyzed, no feeling or movement from the chest down), as they move on the ground to get a much needed stretch.
If you need assistance adapting to what you are working with, let us know!
Follow on Instagram:
Follow on Facebook:
RAD Recreation Adapted Society:
If you need assistance adapting to what you are working with, let us know!
Follow on Instagram:
Follow on Facebook:
RAD Recreation Adapted Society:
0:07:43
Seated Stretching | Movement Break | Wheelchair Exercise
0:18:47
Seated Wheelchair Movement and Stretching - Day 19 of 30 Days.
0:20:39
Seated Wheelchair Movement and Stretching - Day 13 of 30 Days
0:11:42
Seated Wheelchair Movement and Stretching - Day 11 of 30 Days
0:16:06
Seated Wheelchair Movement and Stretching - Day 25 of 30 Days
0:14:07
Good Morning Feel Good Seated Stretches For Seniors And Beginners | 13 Min
0:18:33
Seated Wheelchair Movement and Stretching - Day 15 of 30 Days
0:22:46
Seated Wheelchair Movement and Stretching - Day 18 of 30 Days
0:05:52
FLOOR EXERCISES WITH A C5, C6 + T10 QUADRIPLEGIC | PUSHUP, DIPS & MORE
0:15:30
Seated Wheelchair Movement and Stretching - Day 10 of 30 Days
0:08:07
Seated Workout | Wheelchair Workout | Chair Exercise
0:13:20
Seated Wheelchair Movement and Stretching - Day 22 of 30 Days
0:22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
0:17:42
Seated Wheelchair Movement and Stretching - Day 23 of 30 Days
0:18:29
Seated Wheelchair Movement and Stretching - Day 26 of 30 Days
0:12:12
Seated Wheelchair Movement and Stretching - Day 7 of 30 Days
0:20:37
20 min SEATED Dynamic & Static Stretching Routine for Seniors
0:24:55
25 minute Gentle Seated Exercises for Seniors with Dementia
0:29:15
Seated Wheelchair Stretching and Movement - Day 9 of 30 Days
0:23:44
Seated Wheelchair Movement & Stretching - Day 3 of 30 days
0:12:16
Seated Workouts for Kids | Wheelchair Exercise | Wheelchair Workouts
0:12:56
Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min
0:14:54
Chair Yoga for Seniors, Beginners
0:08:01
Seated Workout for Kids and Teens | Follow Along Exercises
Комментарии