NOURISHING COMFORT FALL RECIPES

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RECIPES

Butternut squash and lentil soup (4 servings)

1 medium butternut squash
200g red lentils
1 inch thumb ginger
3 garlic cloves
1 white onion
1 red pepper
250g tomatoes
400ml coconut milk
1 tbsp. cumin
1 tsp. coriander powder
¼ tsp. chilli flakes
1 tbsp. oregano
350ml stock or broth
Salt & pepper

Salmon fish cakes (4 fish cakes)

500g salmon
1 tsp. lemon grass
½ tsp. chilli
2 inch thumb ginger
25g coriander
1.5 tbsp. tamari
1 tbsp. fish sauce
1 tsp. miso
Salt

Spicy almond butter dressing:

2 tbsp. smooth almond butter
¼ tsp chilli
1 inch thumb ginger
½ tsp. maple syrup or honey
1 tsp. tamari
1 tbsp. lime juice
3-4 tbsp. water

Carrot salad
2 carrots
1 tsp. rice mirin
1 tsp. tamari
1 tsp. sesame seeds
Olive oil

[cassandrasan]

I’m just waiting for the day when a network snatches you. You make the most beautiful appetizing foods!

[starrthompson]

Me getting excited because another Tish video just dropped 💃🏾 🎉❤

[chirazchichi]

i ve never seen anyone doing such aesthetic diches like you are you an artist chef or something

[hillerycrawford]

I just discovered you! Your long time followers are right. You're amazing. You cook delicious, fresh, flavorful food for one or two servings. You're a breath of fresh air.

[CamirrasKitchen]

I jsut made salmon cakes this morning and I have been thinking about butternut squash soup for weeks! we on the same vibe today! I also love red lentils and butternut squash soup!

[magicknight]

We can always rely on you to make the most delicious creative meals!

[liberatedlioness]

Tish you're so inspiring with those amazing dishes that you create. BASED on the ingredients, I can tell they're bursting with flavor.

[treanna]

Just wanted to say thank you for posting all these videos. Your way of cooking really speaks to my soul. Seriously, you are such an inspiration and have helped me tremendously. I have always hated cooking, even though im good at it, i always see it as a chore that takes up my time. But that is starting to change and it really is because of your videos. Now, i find myself taking the extra time to chop different veggies, adding fresh herbs, or making a sauce to go with my meal, because i actually want to and it makes me happy 😊

[theanokhiexperience]

I had no idea Papaya’s gonna taste so much better when you squeeze lemon to it. I saw you doing it and tried it. Omg … It tasted so much better. ❤

[garlicgirl]

Salmon croquettes are my favorite 😍. My Haitian friend introduced me to squash soup...yum!!! Both are so delicious.

[hollyk.]

Funny, i had just roasted some butternut squash and was planning to do a soup and your video popped up. This is absolute perfection. Perfect balance of flavors. Yummy!!!

[rneustel]

I really love the look of the salmon patties!!

[emtee]

The fish cakes made me click but I’m trying to eat more legumes & pulses so I’m definitely trying the soup as well.
Love you Tish. 💕

[Ashley-bxl]

I literally just made the squash and lentil soup and it's amazing! Perfect for this Fall weather. Thank you for sharing! I can't wait to try the salmon fish cakes. Yum!

[voicesofjoi]

Looks amazing, Tish!! Trying both of these!!

[monacannon]

Hi Tish. Thanks for sharing. I love soup, especially butternut squash soup. Can't wait to try it with ginger and apple this time. 👍👌

[keleyahlivebytheword]

Hey just purchased the ebook bundle!. Im really excited!. I want change my eating habits and strongly believe your recipes will help me on this journey.

[KyleighFran]

tish your food is literally so beautiful. i wanna make the salmon fish cakes

[DtlaDaisy]

Hi Tish - i just found you on YT and i your recipes! Sending love from Baja California, MEX

[LiliLiterally]

These look delish! Thank you for sharing I love your videos