I Ate Like Jennifer Lopez | What Jennifer Lopez Eats In A Day (100 Grams Protein)

Today I will be taking you through what Jennifer Lopez eats in a day!

We all know her bod is banging so I wanted to see if I could survive the J Lo diet!

Jennifer Lopez has great muscle definition and that is because she prioritizes weight training and keeping a high protein diet!

Her diet consist of a lot of whole foods but you will see that cooking these whole food meals can be tasty and rewarding especially after completing a killer workout.

And if you're up for the challenge, Jennifer Lopez also has a strict 10 day no sugar and no carb challenge- let me know if you would like to see that challenge here on my youtube channel :D

I hope you enjoyed today's video and down below is the link to my FREE 12 week workout challenge if you want to join me!

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You wanna look like Jennifer Lopez and I wanna look like Jennifer Altman 😊 Girl Blessings to you and keep up the good work and inspiring us 🥰💪🏼