This Is What Jennifer Lopez Eats In A Day

Does Jennifer Lopez have an off switch? The triple-threat entertainer has done it all in showbiz, but she’s still as motivated as ever. She still dances like it's 1999, continually puts out hit songs, and is still a leading lady in Hollywood.

Besides being a triple threat, she was also a judge on American Idol and has other ventures in clothing lines, beauty products, and fragrances. She just might be the hardest working entertainer in showbiz!

So, how does J-Lo keep up with her busy schedule and still manage to look flawless? She is known to follow a strict workout routine and diet. This is what Jennifer Lopez eats in a day.

#Food #JenniferLopez #Musicians

A balanced breakfast | 0:00
No caffeine or alcohol | 1:01
Lots of water | 1:29
Healthy snacks | 2:09
Salads or seafood for lunch | 2:29
Chicken or pork at dinnertime | 3:14
Healthy restaurant meals | 3:55
She still eats cookies | 4:49

[TheList]

Are there any ways JLo should be changing her diet?

[kellym.]

Lots of people have money, lots of people get plastic surgery too.
BUT very few people look like Jlo. She's killing it! Give her credit where it's due...she's very disciplined and constant. Many of her peers have died super young or currently look a mess because of their awful lifestyle and/or drug use, with as much money and access as she has. The woman does take care of herself, kudos to her!

[eminemlovexx]

People wanna see cuz she’s rich she can eat and workout but there are plentyyy of rich out of shape people. It is 100% commitment & dedication.

[chichiudaku]

Healthy meals is definitely, the best choice for longivity and good life.

[thecapone]

Wow. This made me appreciate what she does a lot more. She’s so disciplined. J Lo is truly a really beautiful woman.

[seanspeaks]

To all the people making up excuses. You can make healthier food choices, workout, theres free resources on how to workout, and meals online. You are in control of your body.

[chamzshupp]

Im eating my double cheese burger and fries with Ice creama sundae while watching Jlos secret🤣

[brendacorcio]

JLo is an example of discipline and success!🤗

[melicA]

she basically follows a meditteranean diet. its know to be the healthiest diet in the world. good for her.

[rortiz]

JLO looks like she is genetically gorgeous regardless on her daily routine of exercises and food eating habits...Amazingly BEAUTIFUL!...LOVE HER!!!

[Nadia-lpgr]

She never went on any extreme diet, never lost a lot of weight or gained (except her pregnancy) and this saved her metabolism I think

[Fran.]

I'm with J.Lo on that... I can't give up yummy foods either...like Cookies, Choclate lava cakes, pies, you name it.. 🤗😊😂

[zaneshepherd]

No wonder she looks so amazing ... good on her for being so disciplined, don't think I could ever stick to such a strict regime but as I said I admire her for it!!

[sharskyes]

I need to do what jlo is doing. She looks gorgeous.

[letty]

This lady looks so good to be 50. She doesn't look like she has been cut on just naturally beautiful through hard work. I hope to look this good when I turn 50.

[whynot]

If i was rich as her i would be insanly obese cause i would have more money for snacks😂but maybe the pressure of hollywood motivates her as well.

[elenaarman-tang]

She eats a cookie 🍪 if I'm having PMS symptoms, I eat 6 - 8 🍪🍪🍪🍪🍪🍪😂🤣

[artificialintelligencejourney]

Her whole lifesytle is praiseworthy and super inspiring!😍

[sirenthomas]

drinking water and moderately drinking alcohol is key

[jayeli]

It’s easy to have discipline when she has someone else shopping, cooking, prepping, and cleaning for her. Though a lot of you deny it, money IS a factor in her success. It pays for her trainer and dietitian too.