Yoga for Men | Episode 27

Welcome to another Yoga for Men class! This flow is all about moving in every direction—building strength, creating space, and working on that holistic control. No props needed, but grab blocks or bolsters if you like.

🐺 More of the wolfpack:

00:00 Introduction
02:55 Practice

Music: Loya - Stay - No Lead Vocals

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#breatheandflow #yoga #yogawithbnf

[henry.sanchez]

A new Yoga for Men episode! What a treat. Thank you to Flo 🙏🏻

[dbjth]

While doing the practice i thought to myself wow this is the most "chill" yoga for men I've done and then then 🐬 came LOL thank you teacher for a challenging but accessible practice. Namaste 🙏🎉

[MohamedAshraf-fwdc]

been a while, glad you introduced fingers 2 or 3 years after starting the channel, the chatarunga opposition strength was the only reason my fingers lived through that xd -- as always, can't thank you enough

[benjaminvonbrescius]

Dear Flo, thank you so much for this wonderful class, the transitions, the teachings. I have come to Yoga through you and it has changed my life in so many ways. I always come back to your classes because they feel best for my body, mind and soul. Much love, Benjamin

[bohdanbasenko]

Hey Flow! Just wanted to thank you so much for creating this content! Love your energy, love your message, love great quality content you create, much love ❤

[Marcym]

Been trying to stop being lazy and settling for 15 min classes and this was just what i needed! I know I'm a girl but this series leaves you with a sense of fulfillment so great I just can't resist! Thank you for your service to the yogi community, my back pain and I really appreciate it!

[jonkresal]

Hey Flo just wanted to say thank you for all your classes i found your channel back in 2019 and it really helped me stick with yoga after dabbling off and on with in for a bit and have been consistent ever since so much that last year I got my YYT 200 hr and have been teaching since just wanted to say thank you for all the great content and I still try to do as many of your classes as I can

[gnattrack]

This Channel introduced me to strong classes and I’ll always be grateful

YouTube is amazing.

For the haters, there’s so many great instructors to add to your rotation
If the Wolfpack platform doesn’t fit your needs, I don’t see why you’d be upset, just keep seeking guidance and you’ll find it

Also, how much fun is just putting on some music and getting a groove going.


Thanks flo for another classes. Enjoy the day sir

[Age_Warrior_.]

Thank you guru for this wonderful class hope so see such long classes
Namaste 🙏

[AmardeepMDugar]

What an amazing feeling to get back to these foundational practices with your Yoga For Men Series Flo! One of my all time favourite practices. Thank you so very much for continuing this series after such a long break 💪🏻😇🙏🏻👌🏻✨🖤

[omarikandie]

Since I decided to pick up the mat last year my journey has been more than transformational thank you Flo

[jonasschelbert]

As always. Thanks from the bottom of my heart for your work.

[amomentmove]

Thanks so much Flo. I have moved away from Yoga in my teachings lately but this reminds me how great yoga truly is. Cant wait until you guys teach near Western Australia and I can finally do a class in person 🙂

[vincemazzocco]

I found you 3 years ago searching “yoga for men”. I couldn’t imagine how you could go from side plank to runners lunge SLOWLY. Happy to say today, I can do it….slowly 😅.

[guillebozzo]

i am such a fan of your channel, thanks to you I started practicing yoga. It has been a couple years now and it has helped me improve my mental and physical health. keep it up and thank you for your work!

[ronanmcconnellable]

Thank you. Just tuned 40 today and that was a perfect start.

[DonaZarina]

Amazing saturday class ❤ thanks so much Flo, as usual very good and challenging

[LuisMolfino]

Amazing new Yoga for Men class. Thanks guys! 🙏

[freezerman]

Now this ie a really well rounded and balanced sequence. Really felt good at the end :) I usually find that your sequences are a bit too challenging for me, esp. on the shoulders. But not this one. Thank you.

[danhoshow]

Thank you for the video, appreciate your work Flo! Been loving this series since I discovered it during the pandemic. It’s been cool watching your channel grow 🙏