Which Vegetables Should You Avoid If You Have Diabetes?

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Discover the top three veggies diabetics should steer clear of! 🌽 Corn is a carb powerhouse, packing 21g of carbs per half-cup. Peas come next with 20g of carbs per cup. 🥔 Finally, both regular and sweet potatoes are high in carbs and not diabetes-friendly. Learn why these veggies can impact blood sugar control in this quick rundown! #DiabetesDiet #HealthyEating #BloodSugarControl #Shorts #SugarMD #Doctor
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Комментарии
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Sweet potato too😢 I haven’t had them in a long time, but I miss them. I knew about white potatoes. Dried split peas, as in pea soup?Yellow taste best . 😢

-.-
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For some reason, I can get away with a reasonable portion of red potatoes with the starch washed off and made into mashed potatoes. Glucose only goes to 120 mg/dl. They were good with Thanksgiving turkey.

MrSmith-zybp
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Sweet potatoes 😢 I remember this same doctor told us we should boil the sweet potatoes for at least half of an hour then we could eat them because they DOSENT spike blood sugar. I love you doc but who do we believe. You are all confusing us now. Only God is true and sure. I’m just

garlandblack
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Go meat based and forget about all this food/vitamin juggling 😊

srb