Harvard i-lab | Giving Emotional Meaning to the Quantified Self

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Giving Emotional Meaning to the Quantified Self with Ben Rubin

A proliferation of wonderful tools are now available that enable measurement of our health, productivity, mood, and more. First, we'll review these tools and predict what the next 1-3 years will bring. Next, we'll dig into the psychology of behavior change and how to take static 'tools' and give them the human emotional pull required to effectively change behavior.

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