Sculpt Your Abs in 10 Minute - Pilates Core Workout

preview_player
Показать описание
Join me for the Amazing Abs Core Workout 127 and sculpt your abs in just 10 minutes! 💪 This energizing session features 10 dynamic Pilates-inspired exercises that will lengthen, strengthen, and tone your core. From standing reaches to intense planks and teasers, each move is designed to challenge you with 45 seconds of high-intensity work followed by a quick recovery. Perfect for all fitness levels, and no equipment needed for a fierce workout anywhere!

Let’s crush those fitness goals together! Don't forget to like, subscribe, and share your experience in the comments below!

#AmazingAbs #CoreWorkout #AbsWorkout #PilatesInspired #FitnessJourney #10MinuteWorkout #HomeGym #CoreExercises #DumbbellWorkout #BodyweightTraining #GetStrong #HealthyHabits #FitLife #ExerciseMotivation #TonedAbs #QuickWorkout #FitnessCommunity #MindAndBody #SculptYourCore #WorkoutMotivation #NoExcuses #FitnessGoals

Amazing Abs 127

Standing Reach & Balance
Other Side Standing Reach & Balance
Inchworm
Plank to Down Dog
Side Plank
Other Side Plank
Knee Bend in T Pose
Other Side Knee Bend in T Pose
Teasers
Arm Circles in Teaser

Рекомендации по теме
Комментарии
Автор

Hello Ma'am,

How are you? I watched your YouTube channel, and your videos are beautiful. However, it seems that the views and likes aren't quite reflecting that. I would like to discuss this with you. Do you have some time to talk?

Thank you!

MohammadRafiuddinsekh
join shbcf.ru