SUNSET YOGA || 25 Min Flow in the Mountains

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Join Lindsay & Ashley for a yoga flow by the lake. A full practice warming up with Surya Namaskars and breaking down utthita hasta padangusthasana, urdhva dhanurasana, and bakasana + ardha bakasana. Filmed in beautiful Mammoth Lakes, CA.

Guest Teacher: Ashley Woodhouse @Anwoodhouse

xx

Lindsay Bushman

#yoga

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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Nice practice. Looking forward to being able to do the full back bend and crow someday!😎

juliebyerly
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Hi Ashley and Lindsay total Beautiful and amazing and inspiring Yoga ❤ Video Ashley and Lindsay please do more Yoga videos Ashley and Lindsay please do a Yoga video with inversion inverted bicycle and shoulderstand and plough and feet ❤ 💖 😊 💕 ♥ 💗 ❤ 💖 😊 and thanks Ashley and Lindsay for sharing awesome Yogi Ashley and Lindsay and Yogi Teacher Ashley and Lindsay and Yogi Friends and you rock Ashley and Lindsay

pauldavies
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