Scientific Studies on Inner Engineering's Health Benefits

Hypertension? Anxiety? Diabetes? Scientific research shows the effectiveness of Inner Engineering in helping cure chronic ailments. Sadhguru will be in Chennai in December , and will conduct the Inner Engineering Completion program. This is a unique opportunity to be initiated into the powerful Shambhavi Mahamudra - an ancient 21-minute practice to establish clarity, health & joy in your life!

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[maheshr]

Please go for it without any second thought 💭, it completely changed my life!

[Manes-Ancestrales]

Sadhguru Forever 🥰🌹💖.
A gift for humanity.

[prajwalm]

I am glad to say I do practice Shambhavi maha mudra since 6 month, I don't know because of It/. am so Happy, Peaceful, main thing what I observed is.!
1)After the practice I Can able to read entire article or news report in social median, before i used to watch main point and skip the story but it is not so Now I can able to pay attention and read entire story.
2)Before I Used to watch So much Sadguru videos and it made me to calm and made every sense, But now I don't need videos to make calm i am calm and peaceful with myself, Stil love towards Sadguru there.
3)For the last 6 only one time felt fever the same evening after the kriya, mild headache body heat vanished.
4) there is always be proud feeling everyday after completion of kriya, no Gilt at all.

[MyJS]

The offering of inner engineering...cant be explained through words..🥰🥰its a life changing process for better life..paranam sadhguru...

[japneetkaur]

Yes..all of the benefits mentioned are true...its a boon for sleep quality 🙏🌷

[graj]

SHAMBHAVI MAHA MUDRA {INNER ENGINEERING} = live life with nature joy

[sanjaykochi]

Less hours of sleep
More sleep quality
Better digestion

And

You see things more clearly.
Penetrating through all lies

[human]

Think about thousands of practices which were present in bharath... See thirumoolar breathing.... This is real life science..

[kaushikkr]

Sir i have osteochondritis dessicans in medial femoral condyle can it be cured completely ? Can my cartilage be regenerated? By taking inner engineering

[teresamena]

Hola pueden traducir este video al español?

[jithesh]

How much days it takes to show results

[yashgupta]

Can Sadhguru give answer of Psoriasis ??

[ravivijay]

I took up Inner Engineering in 2012. Did my practices twice a day for 40 days. I did my practices ones a day for last 8 years. I attended Satsangs on regular basis. Lately, I was diagnosed with diabetes.

[nimz]

Can women who is planning for pregnancy is advisable to do inner engineering