Set your DAMPER like THIS!!

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The biggest boat you will be rowing in the sport width wise would be about the size of a Canoe the smallest being about 2 to 6 inches wider then the seat which is about standard size for all boats besides a dragon boat or a single person skull which could be as wide as a canoe for training purposes to help the learn balance the thinner the boat the less drag

randyberry
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We have it set to 6 as a default at our gym and
No one changes it

lightbethelightlaun
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Do 10 pull ups on video and ill cashapp you $20

kevina.