My Yoga Challenge for You 😁🔥 | Intense Yoga

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Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.

Accessaries we use

Wooden Yoga Block Brick

Yoga Mats (cork)

Yoga Mats (TPE)

Camera Lens

For regular quick inputs you can also follow me on Instagram

If you are looking for more videos in Hindi from then you can find my another channel here

Surya Namaskara

How to get your leg forward during Suryanamaskara

Basic Warm Up Before Yoga |

Yoga for PCOD |

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Комментарии
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Challenge accepted and completed but holding in chaturanga dandahasdan was bit challenging for me. Thank you so much for sharing

devikakiran
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Challenge accepted and completed😊. I feel my thighs burned out.
Please make more such vidoes of dailly yoga practice

hemashree
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There's too much background coverage, crop it down so that only u r in the frame nd we can have close shots nd try shooting with different directions as well.

I_lostsoul
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