1 year Backbend progress🤯 #yoga #shorts #Backbend

[sr]

you look so much better in 2022. Still very slim and much more toned but not way too thin.

[ariplaysyt]

Wow I am trying to work on making my wheel better and you always motivate me

[Aviana_Vlogs]

Nice job! Just start from the ground because you can dislocate your hip if you do it the other way!

[ralphadriandeleon]

Wow!You are so Flexible❤I can also do a Backbend/Bridge like that because I have Good Back Flexibility but Lacking Leg Flexibilty I'm still Hoping and Trying to Learn to do a Full Split Wish me Luck☺

[Curry_Tales]

Hi, I have a question, is it normal for a beginner to feel most of the the bodyweight in their hands while doing wheel pose? I have been doing yoga for a month now and I can't move or lift up my hands because of that

[keshavnagar]

there is a little bit correction in form of this pose that your feet should be on ground

[PaizleyCross]

Well, good job, but I just wanna tell you that that is not called a backbone that is called a bridge. Backbends are when you stand from the floor and go into a bridge.

[Crazy_boba-XX]

A tip is to never look up look at the grown under you then you can hold it for longer 😍

[AmbraAlmondcloud]

while you are standing in the bridge, you have to look at your nails, not keep your neck straight and look somewhere else ❤

[StephyM.C.]

So scary, that would be incredible in a horror movie. 👍

[ZSweesy_]

Well when I started learning how to do a wheel pose n learnt to do in 2021 I could do the one you did in 2022 in 2021 itself...

[hayleyweszner]

You get 1 like every day of the year 365

[Mary_horse-kj]

Нельзя на носках стоять пятка должна быть прижата к полу

[jaylacrisostomo]

Am i just scared that her arms are so so long

[JosephXavier-zhts]

Do som weight training n add more protein to your diet.. u r too lean

[stephenino]

Oh the first episode of the Max series 30 coins had a creature that this girl reminded me of. Ew!

[johnminton]

Wonderful woman and so beautiful and so cute and adorable kiss your lips and hug you Happy Thursday Morning my sweetheart