Change Your Life - Take a small 5-min step❗️

🔻For more information about "Babu Medicure", please visit! (available in Japan)

⭐️ Sponsored by Kao Corporation

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0:00 How to feel better about yourself on a daily basis while exercising
0:23 Try doing this exercise for 5 minutes each day!
07:29 How to create habits that make you feel better about yourself
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#weightloss #workout #abs

Here is the video of the commercial "Babu MediCure" in which I am appearing!

During exercise, be mindful of the pace of your workout to avoid hypoglycemia, and be sure to replenish fluids and amino acids.

If possible, amino acids are most effective when taken with EAA during exercise ✨.

🎵The music for this video was selected from Epidemic Sound.

become beautiful (feat. T-Music) / ALL BGM CHANNEL
(P) & (C)Star Music Entertainment Inc.

Subscribe to my channel!
@YUKIKO

@Mia Fitness (YUKIKO)English

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Talking about health and beauty.
Follow me on Instagram 😘.

🏋️♀️ Instagram

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💋YUKIKO Profile

I was a competitive swimmer for 13 years.
During my school days, I was an athlete who competed in the Japanese Championships.

I used to work as a personal trainer specializing in KAATSU Training.
Currently, I teach exercise online, and I incorporate the best parts of yoga into my exercises and stretches.
　
When I was a child, I was very complex about my appearance.
I did not like my face or my body shape.

However, many women have such problems with their bodies and faces.

I wanted to use my experience of having a complex about my body.
I wanted to increase the number of women who love themselves.

In order to increase the number of people who can age beautifully and healthily, I propose to people of all ages, from their 20s to 60s, to create a body that can energetically love itself.

"People can always change if they don't give up."

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If you are thinking of hiring me to work with you, please use this email address💋

[mariacecilia-ivyu]

I loved this exercise, I did it with you and I already felt my leg shaking and failing, and I was sore for 2 days. Imagine if I had repeated the video 3 times for a total of 3 series 😂😂❤❤❤

[hyojin-uo]

What should I wear from underwear to do sports that include jumping and jogging? What is the best type of fabric for underwear? And from which site can I buy the best underwear for sports?

[nihadakaric]

Ako mogu titlovi na hrvatskom, bosanskom ili srpskom jeziku? Hvala!

[hyojin-uo]

What should I wear from underwear to do sports that include jumping and jogging? What is the best type of fabric for underwear? And from which site can I buy the best underwear for sports?