How To Rest Properly

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How can you rest properly? In this video, I explain the mindset you need to be in and the steps you can take for you to attain deep relaxation and rest effectively.

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You were totally comfortable making this video.

josephrogers
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Hi Aliki,

Thank you for your sweet spirit and the positivity you bring. I hope that Life in Greece has gotten better and the turmoil there has subsided.
Be Blessed

thetreeoflife
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thank you, these were words I needed to hear.

t.a.anderson
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Hi Aliki. Happy to see you. I definitely need to improve my sleep habits. Thank you for these ideas.

Indiana_Paul
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I see you have got your Dream Home Aliki👍

jerrygriceman
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Excellent video Aliki! 🙂. I hope things are getting better in Greece.

TroyPosey
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God bless you i like every viedo of yours Carry on

happydudep
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Aliki, , I want to tell you something..
Last month, , my friend's father passed away😔there is no conversation between us from last month, , I want to make her feel good what should I do
I have a painting of her with her father, can I give it to her you tell

pianosongs
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love this. thank you from the bottom of my heart

siddhenanirav
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Εξαιρετικό βίντεο Αλίκη!!!
Πολλά πολλά ΜΠΡΑΒΟ!!!

MrRedfun
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A double whiskey helps me to rest properly 😂

marklynch