New study finds more steps can contribute to a longer life l GMA

ABC News’ Becky Worley looks at the new study, which says 7,500 steps daily could add more years to your life.

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#Walking #10kSteps #HealthyLifestyle #Exericse #GMA

[jgzaz]

Breaking news: information we've known for decades! Exercise improves your health and longevity! Use your legs.

[sharonsolana]

Good thing I went on a long walk this morning!

[mushroomtip]

I feel like the Capt. Obvious guy was going to pop out at any minute.

[PleaseViewMyChannel]

But I dont want to live longer if the world is still going to be like 😧

[malieberg]

Other breaking news: standing the rain longer will get you more wet.

[loganmalough]

I walk to work everyday! It makes me feel good.

[maplesyrup]

I dont wanna live longer lol...I hate suffering

[exploringwithaaron]

Start at 12:00am Walking Around Inside Health GMA

[midokan]

Maybe when they get a scientific study of something common or obvious, they thought it will encourage people more..😊👍🏻

[johnyang]

I liked the Run Dmc/Aerosmith Walk This Way reference.

[cwidun]

New study: Birthdays make you live longer.

Me: 🤦‍♂️

[shylady]

how to do this when you work 12 hour shifts

[midokan]

Asians already knew this 😁😅 (Asian myself)

[nolaheart]

Who is giving $ to research things we have been knowing?

[mr.winkie]

Duh 🙄. How dumb has our society become.

[feliciahorne]

Someone's is following MGT& GCC

[crestonchi]

That advice would have been useful too all those overweight "covid deaths" btw.

[victorpradha]

I hear a LOT of people say I want to live to 100. Great, but what will years 80 to 100 look like? For that matter what will years 65 to 80 look like? How mobile, how independent, how social, how engaged in LIFE will you be. Walking everyday will increase life, IF...you also eat well, engage in activities that stave OFF cognitive decline, learn to manage stress, foster and engender positive interpersonal relationships, and learn to relax and enjoy not only your after work hours but also during work hours. Tacking on a decade or two of a life where stress and anxiety and fear and worry and emotional dysfunction persist AIN'T worth it.

[billwilliams]

darling we are long past judgement day this is fact so forget everything else, all people must judge themselves. i am speaking from God i think you know who this is don't you, all people must love each oyher no matter if they are good or bad, have you judge yourself i truly am God

[addy.tpc.]

I assure you that giving a few minutes to my music will be worth your time and your view would be a step forward in my career 🙏🏽💯