Build Finger Strength w Magnus Midtbø Method

► Follow Magnus! ► @magmidt

#rockclimbing #gripstrength #workout

[albanonabla]

many may not know but magnus is not just some random rock climbing guy, hes a world elite and yet hes so humble and chill

[morphling]

Answer to the question at 9:30: Hanging with one hand, the body pivots so that the wrist articulation is closer to neutral grip, which is a stronger position for the wrist.

[Isaacwasfat]

One of the coolest guests this channel has had.

[RobbieBackpacking]

13:48 "Did you invent the wheel?"
"Yeah, that was me"
"Oh, sick"

[magmidt]

So much love for you guys! Look forward to the Death Blaster

[carlosgallegos]

Am I the only one that wants to see Magnus star in a movie as an international spy?? Perhaps a rock climbing scene or two??

[grownup]

Magnus is the nicest guy and very humble but you can tell he is also very competitive

[ralphM]

9:15 hanging by just one hand allows for some degree of body rotation that naturally comes due to the asymmetry in the distribution of weight. When hanging by two hands, both forearms in a forced, fixed pronated position, hence the additional strain in the pronator, supinator, and rest of the arm muscles.

[danieljensen]

You guys have good chemistry. Magnus is awesome but he tends to be sort of a serious straight man in his videos, Juji and Tom being goofy with him is a good fit. Hopefully whenever you guys collab again you aren't so sore so you can do more stuff with Magnus.

[Barys]

I love how Magnus looks always calm, no drama, never. He looks just happy and calm :)

[Killo]

Magnus is like the ultimate character you unlock with an obscure cheat code.

[cartiuz]

Magnus is so much more laid back in this series than he was the first time! we get to see a lot more personality. it's awesome! such a cool guy!

[nonachyourbusiness]

You guys have an incredible ability to get your guests show so much character and what makes them special. Somehow all your guests radiate with you without anyone being in the shadow. I think it's beautiful

[hinney]

I love how Magnus just zeroes in and is pure focus when he does the one-handed grabs. The dude is incredible.

[Moloch]

*with girl and things are heating up*
"ohh baby, let me feel your hands"
-"sure, just let me chalk up first"
"..."

[JonathanSmithMusic]

Magnus is the most interesting guest you have had on your vids. Love it, thanks for being ok!!!!

[DefkalionDs]

Magnus is one of the most humble, cool, awesome, fun to be with people in the galaxy.
P.s. Best trio ever. Keep up the addictive vids and bromance <3

[samsfog]

Bro this is freaking crazy because yesterday I searched how to get stronger fingers and i found nothing and then today i get this

[guywithabeard]

I can actually explain the cramping with a very probable hypothesis:
When hanging with one arm, Magnus rotates outward, effectively allowing his shoulder to even out the inward rotation (pronation) of his lower arms. Hangine with both arms locks the shoulder joint. Having arms a little bent engages the lats and even creates slight inward rotation at the shoulder. This forces the elbow joint into even more pronation.
Whenever a muscle (with it's sarcomeres, it's contractile units) is put on tension while shortened (because of more pronation), due to a process called tetanization and due to more metabolic stress, symptoms such as cramping are more common.

[sl-yeee]

I really like watching Magnus mainly because of his personality - I'm just so used to Youtube and Youtubers being all exaggerated and screaming when everything happens and Magnus is just like yeah dude whenever something cool happens. Great guy.