5 Easy Ways to Be Successful on a Raw Vegan Diet

Discover these 5 Easy Ways to Be Successful on a Raw Vegan Diet. Time to get healthy! Challenge starts TODAY! Sign-up for the challenge and you will get my NEW 60 page ebook, 21-days of meal plans, 60+ recipes, shopping lists, and so much more. In addition, you will also receive access to our private Facebook group, coaching sessions, and webinars! Hope to see you there!

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!

[StephanieBogart]

My detox symptoms when I went vegan were being tired and feeling like I had a bad cold. I was drippy etc. but day 4 I felt AMAZING!

[dharmababy]

Thank you to your mom for being so honest and expressing the challenges in doing this lifestyle. Invaluable information! Much love to you both!

[carlyriley]

I love that your mom is doing these with you, she is so real and honest! And we have her, "someone who eats normal people food" opinions!! I couldn't afford to follow the ebook at the moment, but I'm SOOO excited for all of these videos!!

[kaity]

Your mom is SO cute!!! I am just so proud of both of you! 💞💞💞

[QuintessentialEvolution]

These ladies are vibrant with vitality!

[smilingblissgoddess]

Aw you and your mama are so sweet and I love the 2 of your doing this challenge together, such a wonderful video with such helpful hints and such warmth and love and all after a huge hurricane and floods, you gals rock! Keep up the great work and beautiful important sharing that will transform the world, bite by bite, meal by meal, lifestyle by lifestyle. Thank you beautiful ladies :)

[southernveganrecipes]

It’s so fun to watch you two! Great discussion about our emotional connection to food. Now I’m incredibly inspired to talk to my mom about a plant-based lifestyle

[Botanicalrhianon]

Y’all are so sweet! I have a really good relationship with my mama too and it is truly a blessing!

[katem]

I love the fresh and kind of "newbie" perspective your mom Sandra brings to this challenge! Getting the best of both worlds here with you two working together!! 💖💖💖 Loving this. Wonderful video, excited for more!

[TheCalliopeSky]

THANK YOU so much for these tips and "interviewing" your sweet mom! She brings up the perspectives and challenges we can sometimes face. Here's a new one for you: I was almost 90% raw until I got braces on my teeth and then had to have extensive oral surgery and wear rubber bands 24/7. I have popped 12 brackets off at different times during treatment (a record at my orthodontist office), so then I was on almost all smoothies, soups and soft fruits. Somehow I started craving cooked white rice, mashed potatoes, cooked cruciferous veggies, roasted butternut squash, cooked beans and tofu, etc., things I would NEVER eat or even crave typically just to get my calories up, foods that were soft that I could eat. I also travel a lot and tour as a musician and that's a whole other story with food on the road. Anyhow, I am looking at this as a temporary situation until I get my braces off and am doing the best I can! I just bought a dehydrator again because in the winter I do occasionally crave denser, softer and warmer foods, but I still like to eat them raw. I will up my soft whole fruit intake and see if this helps. At the core of this you just really have to want to eat raw and continually CHOOSE to because of the benefits on every level, which I do. Thank you for the inspiration Kristina!!!

[SribeautyShine]

I'm a pure vegetarian from birth. Now I eat full raw meal one time in a day.

[victoriarawveganse]

Nut, seeds and avocados are packed with nutrients and should be eaten every day in my opinion :) great video btw!

[melissalea]

Thank you so much Kristina! You are an inspiring beam of light and I know I can do this because I know I have you to turn to when I need it :)

[ElyannaCalle]

You bring so much positivity to my life Much love

[TheBobbysPerspective]

Cute To See You with your Mother.
To good Health! 💪✔🌱

[learningaswegocitygonecoun]

Omgoodness, Kristina you have your Momma face. Gorgeous!!!!

[MsMelissaP]

Thank you Christina you have truly changed my life . I'm on my life style change and your videos are such great motivation .Such great receipts .Your so bright and your kindness shines .

[ashleyhappenstotravel]

I think the real reason why people fail on a raw or even vegan diet is because they crave and miss the foods they were eating. It doesn't matter how many potatoes and nutritional yeast you eat, it's never going to really taste like cheese. You cover this in #4, but I think #4 is #1 and is the toughest. Cravings and emotions are very strong and can take over your mind if you let them.

[tuffguytofiles]

Yea my energy is falling right now and this is week 3. Your spot on love.

[melissahadi]

Yes I've done the inspirational quotes!!! I totally agree with that. It's helped me out tremendously. I encourage everyone to do that.