Head Up Keys | Episode 4: Setting boundaries.

There are certain stresses in your daily job that you simply can’t avoid. Whether you’re a freelancer, employee, or manager, a great way to reduce work stress is to learn how to set boundaries and communicate them clearly.

In this episode, you will learn how to set boundaries with clients & co-workers. Clients can be late, or maybe they don’t like their hair… whatever the scenario, we will help you be prepared. If you work in a salon, you also play a part in creating a healthy salon culture: focus on good communication and help build psychological safety.

Go to section 3 of the notebook and put into practice what you learned. Check pages 26 & 27 to find out some work policies we recommend to help you get started.

Key Learning: mental health– setting boundaries –clients – co-workers – psychological safety – work policies.

Certification: No.
Level: For all – from new to senior.
Content type: Motion video – testimonials – Head Up notebook.
Timing: 12 min.

Thank you for joining us in Head Up Keys, we are proud of your commitment and self-reflection. Your self-care journey does not stop here. We hope that you continue to use the tools you learned, to care for yourself and others.

Want to learn the ABCs of mental health? Watch the previous episodes and stay tuned for more episodes of Head Up Keys.

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