bone broth how to!

[MarieLaveau]

My oncologist taught me about broth when I was so sick from chemo. Life saving.

[marychannell]

In Asia we would never throw away the water! Just scrape the impurities until clear. & yes, roasting bones & vegetables first does add a depth of flavour! X

[Ai-yahUdingus]

Throwing that water out breaks my heart! I like to get rid of the impurities by soaking the bones in cold water for an hour. I get a clear broth every time!

[micntr]

See a lot of comments about her dumping the first boil. You only boil/blanch for a few minutes to get rid of impurities. You’re not boiling it long enough to extract flavors, so it’s okay to dump water. It creates a much cleaner broth that way. Has been done like this for generations in Vietnam. Now, some families deploy their own techniques but by in large, what she did in the video isn’t sacrilegious at all.

[ExoticAfrican]

1. The first pour off I felt lost a lot of nutrients.
2. That jiggly clear stuff is collagen. Which is really good for you.

[Wanjiku]

Love adding turmeric!
Roasting the bones and onion before you simmer gives the broth a deep flavor

[vonong]

Collagen for your skin, hair & nails!❤

[jennifermiller]

Chicken broth is 24 hours, Beef broth you should cook for 48 to get the bones to really break down and get all the nutrients… took a bone broth class from someone that knows her stuff. Fermentation Farm in Costa Mesa Ca she’s (the owner) teaches the class and is amazing!!! Love making broth 😋

[kylieshaye]

You know you have a great stock when it jiggles

[dejarogers]

Thank you!! This is the secret to living long… substitute your own homemade broth with whatever you feed for your family❤️❤️Living med-free of Multiple Sclerosis ❤️

[daniellebarker]

Some vinegar in the water really helps pull the beneficial minerals from the bones.

[catladyjai]

Yum. I never thought about drinking it straight. I always just cooked with it. But I'm sure it's delicious with all the aromatics

[ijskoffie]

You should first brown or caramalise the bones in a hot oven until dark over 200 degrees celcius. Let them could down, put them on a pot with cold water, heat up until almost boiling. Put off the the heat and remove the foam and dirt from the top. All the flavour are in the water, should not throw it. After that add vegetables and herbs let it simmer at near boil over night or how ever you like it.

[rosalindahenry]

Thank you for sharing 🙏🌻
I like the addition of ginger!👍👍👏

[denecostantino]

SO HELPFUL WHEN U TEACH W/ UR VOICE!!!

[nofacenofacetrinity]

POUR IT OUT AND REFILL? Giiiirrrl my mom used to scrape that stuff off the top.

[mountainsidefarm]

Let me start by saying I love love your channel!! If you roast the bones first then flavor deepens in the broth and the taste is much better. ♥️

[EllieTheTrucker]

Wow this is like real medicine ❤ my grandma always told me eating healthy is the key to be healthy !

[blessedlady]

My grandma dosed me with this broth from a baby. Convinced the best for preemie baby. Loves it still

[allimarieRISING]

This is very interesting. Thanks for sharing your process!