How To Be Happy - 12 Things Happy People Don't Do

So many people want to know how to be happy or how to be happier in life. But, there's no secret to happiness. It's tied to our habits - and there are certain things happy people don't do. The conscious decisions we make about our thoughts and behaviors affect whether or not we will be happy.

Of course, there can be biological and environmental causes of chronic unhappiness. But in today's video, we're talking about behaviors that often lead to emotional distress. Thankfully, you can always improve yourself.

While it's always good to consider developing new, happy habits, it's also beneficial to eliminate behavior patterns that are detrimental to your happiness.

OTHER VIDEOS TO WATCH:

6 Signs You’re Finally Ready To Change Your Life:

How To Be Happy - The Top 10 Habits Of Happy People:

16 Lies You Need To Stop Telling Yourself:

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[prettyvalerie]

Happy people don’t gossip about others, or put other people down.

[jonathangriffin]

You don't necessarily need to be in a relationship to be happy. Being happy is more of a state of mind. You can be really happy if you are happy with yourself and take care of the things in your life and when you do that, then you can be around the correct people who are positive and bring you happiness.

[Kshrd]

Honestly, I stopped doing a lot of stuff recently. No alcohol, no smoking and started dieting and exercising tho. I’ve probably been mostly negative my entire life. But after these big changes I’ve seen my mental and happiness go up to the sky. My cheeks don’t hurt to smile or laugh or feel happier majority of the time. Yes, we def have moments of different emotions but those changes have helped me feel better in life. I feel so confident in myself. And I don’t doubt myself anymore. Depressed/anxiety is like very little or if some, barely any at all. I can run, do more physical activities too. I feel most of this was because of drinking and smoking cigarettes. But exercising helped so much too! If I had to suggest something for feeling mentally better or even physically better. If you do drink/smoke and eat unhealthy choices.. I’d try doing the opposite and do it for a year. Best decision I’ve ever done. I know these are extremely hard to want to commit too. Trust me.. it’s worth it. ❤️

[tintin]

Happiness is "good physical and mental health".

[daveyt]

Joy is an inner feeling. Happiness is an outward expression.

[miriamadahan]

Happy people are generous and grateful.

[alanpatrick]

I'm happy most of the time and it annoys the hell out of most people. That makes me even happier. Be calm and serene and logical and don't get angry and see how much it bugs people. Its great

[cheryloneil-lawerence]

The time to be happy is NOW🌻and the place to be happy is here.because today is all we have🥰I ain't letting nobody steal my joy because they didn't give it to me💕bless yuh 💯

[castanedagus]

For me letting go of the past of which people used and abused me has been hard I believe letting go and forgiving on a daily basis releases you from a bondage of hate and self pity to live a happier and fuller life
“ Forgive us our trespasses as we forgive those who trespass against us “. Amen🙏

[manjuverma]

Happiness comes from within too. Being able to recognize who you truly are.

[jannamartens]

My happiness comes from becoming a good person good things happens to me all last week truly feel like everything has paid off .Yes too positive supportive people .

[MillionaireMindsetClub]

Hope whoever is reading this accomplishes financial FREEDOM, wealth, and is blessed with true happiness!

[elsenored]

Happy people (1) 0:46 Don't blame others or (2) 1:15 try to convince them to change
(3) 1:50 Don't avoid their emotions
(4) 2:22 Don't let their health go
(5) 2:55 Don't let work take over their life
(6) Don't neglect

[pranavjithmp]

Happiness is everywhere we just need to open our eye's and see it

[ferdinandalvarez]

1. Happiness is more of a commitment than a feeling.
2. Try making others happy in many simple ways and when they say thanks, don't reply oh its nothing..just say I am happy to help you.

[sofiechristensen]

I really felt that "happy people are not happy all the time. They do deal with the negative emotions". I've struggled with that, I've genuinely had the thought that to be happy, you're genuinely happy all the time, but ofc that's not true, and I have to learn to accept that, that's a part of being human:-)

[cocoxtina]

What makes me happy, having someone to come home to! Being loved by someone, living in peace, getting rid of anything or anyone who is toxic, having healthy relationships, doing things for yourself to make you happy, & living the life that you deserve to have! 🤗💗🙌

[debbielightmillercurtisaut]

Happy people are compassionate, conscientious and forgiving. This should not be viewed as weakness but the strength and the empowerment that come with being human.

Letting go and let the universe do what it does best!

I am so in love with this list and I am so grateful to attract the energy that gets this Material to me here and now.♥️♥️♥️

[AIMCatherine]

Grateful and enjoying even small things and helping others makes me happy💚

[billyliss]

Happy people don’t complain. They accept and make the best of it