filmov
tv
Day 8 Ab Burner
Показать описание
Grab your Dumbbells and let's go!
I am using 5 pound dumbbells and a 10 pound dumbbell.
Inchworms
Starfish Abs
Plank Leg Ups
Weighted Situp with a Russian Twist
Leg Raises
I am using 5 pound dumbbells and a 10 pound dumbbell.
Inchworms
Starfish Abs
Plank Leg Ups
Weighted Situp with a Russian Twist
Leg Raises