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5 Minute Full Body Workout With Weights
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Join Meg Stickl from AIM Fitness for a 5 Minute Full Body Workout With Weights. Build strength, flexibility, mobility, and do something healthy for your body. This is a fitness video suitable for adults 50+, seniors, or beginners. Follow along in the comfort of your own home!
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Join our 14 Day Leg Challenge!
Owner and Founder of AIM Fitness: Meg Stickl
Bio: Meg is a Seniors Fitness Expert, she has been teaching senior's fitness classes for the past 15+ years in Ottawa, Ontario, Canada, is passionate about fitness, cooking, and going on walks with her dog Finley.
Learn about our Membership Fitness Program: AIM Fitness Online!!
Are you looking for more exercises for Adults 50+?
*Our Most Watched Video*
3 Quick and Easy Exercises for Seniors for Strong Legs:
If You Don't Feel Like Exercising, You Should Probably Watch This Video:
#seniorsfitness #fullbody #fitnesstips #AIMFitness #quickworkout #fullbodyworkout
Subscribe to the AIM Fitness YouTube Channel and click the bell symbol, so you are notified about our new videos.
Follow us on Social Media:
Join our 14 Day Leg Challenge!
Owner and Founder of AIM Fitness: Meg Stickl
Bio: Meg is a Seniors Fitness Expert, she has been teaching senior's fitness classes for the past 15+ years in Ottawa, Ontario, Canada, is passionate about fitness, cooking, and going on walks with her dog Finley.
Learn about our Membership Fitness Program: AIM Fitness Online!!
Are you looking for more exercises for Adults 50+?
*Our Most Watched Video*
3 Quick and Easy Exercises for Seniors for Strong Legs:
If You Don't Feel Like Exercising, You Should Probably Watch This Video:
#seniorsfitness #fullbody #fitnesstips #AIMFitness #quickworkout #fullbodyworkout
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