Acute Lower Back Pain - Causes, Relief & Prevention of Lumbago

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00:41 What exactly is lumbago?
00:58 What is the likely cause of it?
02:50 Differentiation
03:59 What can you do about the pain?
07:09 How can you prevent it?
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  1. Gino Lazzaro
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All studies from the video and my free pain course can be found here:
If you have questions or feedback, please write a comment. 😊

ginolazzaro
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It took me 2 hours to get off the floor, but the pain is localized to the midline around L5-S1. Should I do my best to push through and just walk around? I can’t even sit on the toilet without throwing it out.

navymed