What I Eat In A Day | Staying Thin Over 50

Today I am sharing what I eat in a day (healthy recipes) that have helped keep my weight down as well as living a more healthy lifestyle with exercise and a healthy diet.

Watch this video NEXT for more meal ideas:

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#whatieatinaday

[angelamasson-fashionover]

Hi everyone! Just an FYI, if you enjoyed this video and want to see another like this, please comment and let me know. Also give this video a like if you had not already. Stay beautiful my friends!! 😊

[wanda]

I love this Angela, my husband and I went plant based 13 months ago. We eat meat around once or twice a week. We break our diet when we travel or have dinner with others. As a result of this diet, we have both lost weight, and our cholesterol has gone down. I got rid of my sinus allergies and my husband stopped producing kidney stones and I am less anxious. The biggest benefit is that we look great for 58. Thanks for inspiring us to stick with this diet because you look fabulous. ❤

[debbieholt]

Thank you Angela for your inspiring meal ideas! It is wonderful to see how well others are doing on a primarily whole food plant based diet. I started eating this way in Jan. 2017 and have not only lost 85 pounds but solved other problems like terrible heartburn every night before going to bed, rosacea, adult acne, angina and constipation. I’m 69 years old and this way of eating has vastly improved my quality of life. I only wished I had learned of this way of eating many years ago. I could have saved all that money on monthly weight watchers meetings!

[leahbowder]

I love seeing these kind of videos. Normal and simple meal ideas are always videos I like to see. Thanks!

[carientje]

Hi Angela, you inspire me so much. I would love to see some more "what I eat in a day"-video's. You make it so simple to eat healthy food with not so much effort.

[tcup]

I loved this video Angela!! You gave us such helpful and healthy ideas! I would love to see more videos like this from you! 😘🤗

[kimswan]

Hi Angela! What a great video...would love to see you create more of these. It's so inspiring to see that the kind of healthy lifestyle you live is easily attainable. No kooky crazy exercise routines or weird diets...just simple daily habits that add up to big health benefits. I had to laugh when you were fixing Bentley's breakfast...he eats better than I do!! Thank you for sharing this with all of us. I will definately be adding the baked potato/sauteed veges into my regular meal rotation. Wishing you and your family a wonderful Christmas and a blessed New Year.

[elizabethstone]

Loved this video!! Yessss please more of what you eat!! Thank you for doing this, helps me!!

[prairierose]

Yes, I'd love to see more of your recipes/healthy living tips. Thanks! 🙂

[lindaharshman]

Hi, Angela! I would love to see more what you eat videos probably almost as much as your fashion videos. 💕 You are just doing a great job with all your videos. Merry Christmas to you and your family! 🎄

[kathykennedy]

Yes, please!! Loved the food, lifestyle, and exercise ideas. Inspiring!!!🫐

[karenbrunton]

Yes, please. More recipes! Looking forward to trying these!

[pamlutzow]

You are living such a great healthy lifestyle! 12 yr WW lifetimer here and have found that you can’t be afraid of eating healthy fats! They do keep you satisfied! Loved seeing your meals and yes, always up for more recipes! Tried yoga for the first time a few weeks ago (gentle flow) and loved it! Although it was quite comical!😂😉 I’m very inflexible!!

[jdwxovr]

Thank you for putting together such a fun video, Angela! You're a natural!
You've inspired me to make a few healthy changes to our meals.
I really enjoy your videos!😊
Marietta

[darlenelynch]

Thanks, Angela! Would love to see more videos where you talk about food, eating and healthy lifestyle.
Wishing you a very happy holiday season!

[biancahardis]

Would love to see another video like this one. I will be trying the banana baby food idea in my steel cut oats this week. Glad I'm not the only one who is a creature of habit when it comes to breakfast. Thanks for sharing!

[francesneumann]

I would love to see more suggestions on what you eat. The things you shared today looked simple and delicious.
Thanks Angela!!!

[jackiedavis]

OH Angela I loved this video! So many good suggestions I want to try. Thank you!!

[bobbibartley]

I love that you eat so healthy and are meat free. I'm 73 and have not had meat for 52 years and am doing great health wise. 🤞 I think your diet and great mindset really helped your back to heal! XX

[pslbkkm]

thank you very much ! good to see you and thanks for great tips as usual Angela xx