how to do a „reverse plank“ ❤️‍🔥 #youtubeshorts #coreworkout #abworkout

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I have tried this in my upper body day. It causes so much pain to my back. But I'm trying my best to get the way you do.

lois
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I’m so happy I found you . The fitness trainers never keep it real your the best

denalyperez
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I can't feel it when I do it, am I doing it wrong

ojomumercy
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Eres maravillosa y encantadora Luisa, eres perfecta y bellísima, eres un ángel divina!!!👍❤

lazulycreativ
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It just hurts my knees for some reason idk what to do 😩

valaryochieng
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It was easy for me ... Bt i am not believing..is it?

menjarisulanki
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Why does this hurt my wrists so much?? 🤔

Angela-rygv
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I've tried Variations of these and they hurt in my Shoulders and Arms. What am I doing wrong? Maybe someone has an Idea 🥲

MJfan