WHY EAT FULLYRAW? | MY TRANSFORMATION

Why Eat FullyRaw? In DAY 2 of the FullyRaw Summer Challenge, I share with you the benefits of eating a raw vegan diet, and I show you my personal transformation. Sign up to get your free ebook and meal plan. Day 1 of the FullyRaw I LOVE MY BODY Summer Challenge teaches you the first steps you can take to have self-love and confidence.

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!

[ShannonCLittleKidsGrow]

"When you clear out your physical body, your emotional self will start to cleanse as well". 
I love that! Thank you, Kristina, for the motivation to pursue a lifestyle change!

[dbcooper]

i couldn't agree more with all of these reasons. Fully raw for 52 days now! It's going great!! Thanks for the inspirations, Kristina!

[grungeglamtealsunrise]

Eating lots of fruits and veggies has really helped my digestion.

[AllTimeEmily]

If I would have watched this yesterday i would have thought you were being over dramatic
but today i tried being fully raw for the first time and i feel so happy
i've been struggling with self confidence over my weight and wasn't doing the right things, but now I am so happy that I can eat and still feel happy and not guilty or count every single calorie I eat!
I wanted to thank you because if i wouldn't have stumbled across your videos I feel my confidence would have gotten worse and I would have done some very bad things!
THANK YOU!!!

[LucyLux]

I was on a fully raw diet from Jan/2015 - Mar/2015. I lost 45 pounds easily by walking briskly for 2 miles a day. I felt happy and connected to the universe. I can't wait until I'm able to go back and never look back.

[lauralynch]

Love this! I started the challenge a day early just to prepare myself, this is day 3 for me and all I can say is that I am loving it. I just had five hours of rehearsals and I don't think I've ever danced as strong, powerful, or as emotional as I did tonight. Such a great feeling! Thank you Kristina!

[alexiscruz]

I cried my eyes out during some of this video. You can see the love you have in your eyes and it's beautiful! I want to feel this way. Thank you for making these videos! I'm trying to talk my husband into doing this with me :)

[divinityshares]

I've been completely vegan for almost 1 year now. the thing is that I still struggle with over eating. I've tried tracking my calories, intuitive eating, etc. but it's still hard for me to just eat until I'm full for some reason. this summer I plan to eat fully raw, and see where that takes me!

[sheatheunicorn]

I started making vegan choices in my diet a few months ago after spending months feeling exhausted, depressed and suffering from digestive issues. People have asked me if I really feel a difference from not eating meat or dairy and the answer is YES. I feel sooo much better. I don't have to worry about calories, I always have energy to exercise even on long days, and its made me a much more compassionate person. I really wish everyone could feel the same way I do and I think my improvements are starting to rub off on my family ;)

[juls]

I still can't believe your eye color changed. I'm very intrigued with the study of the eyes (idiology?)

[JTK]

Now that's a beautiful woman...jus glowing

[hannahmaryholly]

Your transformation from self-hate to self-love is exactly what I am striving for! I need to make a change in my life so I can love myself again(:

[laurenkiefer]

So beautiful, Kristina! I love a woman who proclaims her love for God, and desires to protect the temple that God has blessed us with!

[shawnawebley]

Hi Kristina, today will be my first day of fully raw, thank you!

[fullyrawkristina]

How is everyone feeling today?! DAY 2 and going strong! :) 

[charlenethorson]

I have to be completely honest, this video brought me to tears. Tears of Joy of course! After years of chemically altering my body with drugs and stimulants I have opened my eyes to a new way of life! I've been clean for 3 1/2 years but I always used food to feel good. I have struggled with a not so ideal weight that fluctuated between 135 and 180 for more than 20 years and I am finally seeing it from a place of self love instead of self loathing. Thank you FullyRawKristina for your inspiration, poise and passion. I'll be watching!!!

[VivienMaron]

I never liked animal products to begin with even when I was little. Then I saw Gary Yourofsky's Best Speech Ever and that was when I officially became vegan. Since then I've been watching documentaries and reading a lot about how to properly eat on a vegan diet :) I've never felt better!

[sarahb.]

Agreed!  However, I find it can be sometimes difficult to stay raw in a cold climate. Canada.

[verzinxaroumena]

At the end you look so happy!!!! :D I will definetly change my eating habbits!!!! you inspired me very very I try every day go fully raw!!! I fell happy like you... because fruits are very delicious and i always enjoy eating :D

[xolanierenee]

I'm so happy that you have been healthy for 10 years! It makes this lifestyle possible!