Dhanurasana Steps , Benefits and Precautions || Yoga Life

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[geetashukla]

Bahut hi achchha explain kiya apne bahut se video dekhe aese kisi ne nhi btaya

[atulbrijwasi]

Radha radha radha radha radha radha radha radha radha radha radha radha radha radha radha radha radha

[sandeshbhandari]

Kyaa yeh aasan testic vericocl prbl ko bhi kaam karsakta hai?

[kaurdhaliwal]

Mamm, l have a problem in vateabras of spine then l can do this yoga to cure them or not

[saurabhkaushik]

perfectly explained! you voice has a unique power

[deepdeep]

mam mujhe allergy he jiski vajah se mujhe जकड़न ho jati he aur cough anne lagti so plz koi yoga jo bataye jo helpfull ho

[nirmalapatra]

Mam mera laproscopic surgery hua hai 6 months ho gai hai me e Asama karsakti gun ya nahni

[anjugoel]

Thank you ma'am it was very useful

[KalpanaSingh]

One tym me kitni bar krna h bs ek hi bar krna 1 day morning

[sonaljoshi]

Mam u have taken a very nice posture. Mam mai 15 sec se jada nhi kar pati hu. Kitni derkarna chair ise.

[prashantrssonawane]

thank you mam very useful very excellent and you explained theroticaly and practically

[jitendersen]

Me sugar patients hu kya sugar ko control kiya ja sakta hai

[dayadharmeher]

Does a child of 5 yrs practice dhanu asana

[RahulKumar-rssm]

Sis. सांस कैसे लेना है जब हम hold करते है?

[subrataghosh-pyfu]

Period regular karne ke liye konsa yoga karna hogi mam?

[sandhyapatel]

Mam asan krte time sans rok ke rakhni hai ki normal sans le skte hai

[apekshapamecha]

Which yoga is best for reduce arm fat ?

[yogeshjamnani]

Mera harnia ka operation huwA h kar sakta hu mai ?

[birendarnonia]

Kisi bhi asan ko kitna time me ussi poss me rhna h or kitna reps krna h