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Seated Wheelchair Movement and Stretching - Day 28 of 30 Days

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Doing 28 right by hitting the floor! Sierra and Tanelle are both T6 complete paraplegics (completely paralyzed, no feeling or movement from the chest down), so move as you need to to feel this one.
If you need assistance adapting to what you are working with, let us know!
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RAD Recreation Adapted Society:
If you need assistance adapting to what you are working with, let us know!
Follow on Instagram:
Follow on Facebook:
RAD Recreation Adapted Society:
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