ali mattu

How to listen like a therapist: 4 secret skills

The Truth About BetterHelp, Life Coaches, & Positive Affirmations | Dr. Ali Mattu

5 ONE-MINUTE Habits to Beat DEPRESSION

The best thing for mental health? I ignored it. Here's what happened.

Everyday Courage in the Face of Anxiety | Ali Mattu | Talks at Google

Top 9 most HARMFUL habits that keep you ANXIOUS

Social Anxiety Disorder explained for beginners - how I wish I was taught

10 quick anxiety relief techniques

6 skills NEW THERAPISTS must develop to BE EFFECTIVE

How do psychologists analyze people?

Overcome social anxiety WITHOUT therapy

Learning from Failure

Making Mental Health a Part of Your Story | Ali Mattu | TEDxBerkeley

How I overcame social anxiety

Meet Dr. Ali Mattu, Host of The Psych Show!

How to Make New Friends

How to overcome depression

How to use exposure therapy to overcome phobias

Dr. Ali Mattu Explains the Basics of Agoraphobia

ANXIETY 101 - Everything You Need to Know

OCD explained for beginners - how I wish I was taught

How To Start Overcoming Anxiety As A Beginner - STEP BY STEP

What is Borderline Personality Disorder? Myths & Misconceptions with Dr Ali Mattu

Say “YES” to this and you might have DEPRESSION