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FEELINGS ARE NOT FACTS #therapy #therapist #selfhelp #selfimprovement

How is PERFECTIONISM a defense mechanism?? #perfectionism #womenofyoutube #therapy

Children should be supported in alternative thoughts & beliefs… #parenting #parentingtips

Why do chase OLDER GUYS or THE BAD GUY? #dating #datingadvice #mentalhealth

Are YOU manipulative? 7 ways to stop…

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Not sure if you want to get better... #podcastclips #therapy

The Truth about ATTACHMENT & Feeling Secure... #podcastclips #attachment

You must handle toxic people or relationships appropriately for ur own well being #toxicrelationship

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