Все публикации

your fat loss plan if you’re 5’4 & under 😮‍💨⤵️

CALLING ALL SHORT GIRLIES 📣 #petitewoman #fitnessgoals #fitspo

healthy high protein recipes for short girlies (under 15 mins, 30g+ protein!) #highprotein #healthy

try this new approach for petite fat loss #diet #nutrition #healthylifestyle

healthy high protein recipes for short girlies (under 15 mins, 30g+ protein!) #healthydiet #recipes

news flash: you can reach your life goals *without* burning yourself out 🔥 #goalsetting #motivation

short girlies trying to lose fat and gain muscle, read this👇🏼 #fullbodyworkout #petite #fatloss

healthy high protein breakfast recipe for petites under 5 mins 40+ g protein! #petite #healthyrecipe

quad dominant SHORT girlies… here’s my top tips for glutes ⤵️

healthy high protein (30g+) lunch recipes for short girlies #highprotein #petitewoman #nutrition

8 essential *healthy girl* habits for petites

healthy high protein (30g+) dinner recipes for short girlies #diet #petitewoman #weightlossjourney

healthy high protein (30g+) breakfast recipes for short girlies #diet #petitewoman #weightloss

simplicity is key for your fitness goals #fitnessmotivation #weightlossjourney #petitewoman

a friendly reminder about your BMI #motivation #petitewoman #weightloss

here's the science to back me up on this #petite #petitewoman #weightlossjourney

confessions of a 5’1 girly👇🏼 #shortgirlproblems #healthylifestyle #petitewoman

the real reason why I looked bulky being 5'1 #petitewoman #nutrition #diet

short girlies listen up if you want to start seeing results 👇🏼📣 #shortgirl #petitewoman #fatloss

how long until I start seeing results? ⤵️ #caloriedeficit #fatloss #petitewoman

BFR, you’re not seeing results from pilates “soft girl” energy #weighttraining #petitewoman #fitspo

SHORT GIRLIES (under 5’4)! stop training & eating like this👇🏼 #petitewoman #weighttraining #petite

hack to grow glutes instead quads personal-trainer approved ✅👇🏼 #petitewoman #weightlifting #fitspo

CALLING ALL SHORT GIRLIES 📣 #petitewoman #motivation #fatloss

join shbcf.ru