Все публикации

Racing the Carlsbad 5000 (world's fastest 5k course)

9 Ways to Run Faster After College + Kook 10k Race Recap | Lisa Goodin Running Vlog 02

The Complete Guide to Resistance Training Program Design | Full Lecture

Running Faster in Her Late 30s | Lisa Goodin Running Vlog 01

I Built a Collegiate Sport Science Program - Here's How

Single Leg Romanian Deadlift (1 Dumbbell) | Exercise Technique Library

Dumbbell Bench Press | Exercise Technique Library

Jumping Chin-Up Negatives | Exercise Technique Library

Barbell Back Squat | Exercise Technique Library

Incline Plyometric Push up | Exercise Technique Library

Romanian Deadlift (RDL) | Exercise Technique Library

Rear Foot Elevated Split Squat (1 Dumbell) | Exercise Technique Library

Push up | Exercise Technique Library

Side Plank with Clamshells | Exercise Technique Library

Single Leg Hip Thrust | Exercise Technique Library

Up Down Front Plank | Exercise Technique Library

Twisting Hanging Knee Raises | Exercise Technique Library

Toes to Bar | Exercise Technique Library

Advanced Low-Impact Exercises for Foot & Ankle Injuries (Free Program)

College Professor's Tips for Using ChatGPT in the Classroom (NOT Cheating)

Massage Guns: The Science of Percussive Therapy

Protein: The Muscle-Centric Approach to Longevity

How I Schedule Lifting and Running | Goodin Training Vlog 3

Strength and Nutrition in the Same App??