Все публикации

0:09:37

Career advice I wish I knew in my 20s - for anyone feeling stuck or lost

0:00:38

You can’t read the label from inside of the bottle [6/30]

0:00:26

It’s ok not to be ok #selfcompassion #selfcare #selflove

0:00:42

Unconventional stress management 2 #selfcare #chronicstress #mentalhealth

0:09:00

Slightly unconventional anti-stress advice that actually works

0:00:30

Healing from #burnout & chronic stress #selfcare #mentalhealth

0:12:23

What I learnt healing from burnout & chronic stress | Cabin vlog from the English countryside

0:00:36

The most important skill to survive [5/30]

0:10:00

You can be anything you want, and this is how.

0:00:39

When you'd rather be somebody else [4/30]

0:00:40

Lies we’ve been told about success [3/30]

0:14:20

How I fixed my sleep | 25 tips to unlock deep rest

0:00:37

How to ‘fake it’ and ‘make it’ [2/30]

0:00:42

It’s time to face your inner critic [1/30]

0:00:43

Feeling behind in life?

0:01:01

Is the obsession with personal development ruining your life?

0:09:10

The Self-Care Trap: How It's Holding You Back & How to Break Free

0:08:18

7 Easy, Daily Micro Habits to Transform Your Life

0:01:04

before you watch another self-improvement video

0:12:15

Things to do instead of deleting social media (to get your life back)

0:09:27

The era of lay offs - how to navigate a broken system

0:12:20

Things I wish I knew earlier in my life | Career, relationships & growth

0:13:41

Ice swimming for beginners (even if you hate cold)

0:09:08

Things to let go of NOW (for your own sanity)