Все публикации

0:01:17

Finger Assisted One Arm Chin for Reps

0:00:59

Mixed Grip Ring Chin Up

0:00:59

Front Foot Elevated Contralateral Kettlebell Rack Reverse Lunge

0:00:30

Front Foot Elevated Ipsilateral Kettlebell Front Rack Reverse Lunge

0:00:54

Pressing Snatch Balance and Overhead Squat

0:00:28

Kneeling Tricep Extension

0:01:28

Pull Up Mechanical Drop Set

0:00:23

Chameleon Rope Climb

0:00:56

Cable Pullover with Spud Inc Long Ab Strap

0:01:07

Bottoms Up Turkish Get Up to Waiter’s Walk

0:00:56

Turkish Get Up to Lateral Waiters Walk

0:00:59

100lb Turkish Get Up to Backwards Waiter Walk

0:00:43

Plate Halo- Hover Half Kneeling

0:00:39

Half Kneeling Plate Halo

0:00:32

Plate Halos- Dynamic

0:00:29

Plate Halos

0:01:04

100lb Get Up to Waiters Walk

0:00:34

Eagle Grip Hanging Knee Raises

0:00:29

Continuous Arms Only Rope Climb

0:00:42

No Hands Bear Hug Carry

0:00:46

Kettlebell Squeeze Press to Negative Fly

0:00:28

Incline Kettlebell Squeeze Press

0:00:31

Spud Inc Long Ab Strap Half Kneeling Face Pull

0:00:34

Spider Curls