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You can still slay leg day if the hip abductor is in use, just grab a resistance band! 🔥 #puregym

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Get 50% off your first month and £0 joining fee when you sign up to PureGym for a limited time ⏱️

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🚨PRIZE MODE ACTIVATED 🚨 Join us for our Fitness Social on 26th September 2pm-8pm! #PureGym

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Join us for our Fitness Social on 26th September, 2pm-8pm! Visit our website NOW to find out more!

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How To Do Dumbbell Snatch

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How To Do Dumbbell Cleans

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How To Do A Hang Power Snatch Complex

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How To Do A Hang Squat Snatch Complex

0:00:06

Run, don’t walk to PureGym.com for a limited time & get a free 3 day pass to try us out 💪 #puregym

0:00:26

How To Do Lying Hamstring Stretch

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How To Do Leg Swings

0:00:41

How To Do Inch Worm Exercise

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Sound ON 🔉 Anyone else? 🤣🤣 #PureGym #wednesdayworkout

0:00:22

Elephant Walks

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How To Do Elephant Walks (Hamstring Stretch)

0:00:41

How To Do A Standing Quad Stretch

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How To Do Kneeling Lunge (Hip Flexor Stretch)

0:00:42

How To Do A Cossack Squat

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How To Do Pigeon Pose Stretch

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How To Do Figure 4 Stretch

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How To Do 90 90 Hip Rotations

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How To Do Overhead Tricep Stretch

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How To Do Shoulder Dislocates

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How To Do Standing Chest Stretch