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0:44:04

Winter Shredathon Day 12 - Back - The Best Lifters are Hydrated Rested and Fed

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The Bulk Day 73 - Back - Increase Your Baseline Effort

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The Bulk Day 16 - Legs

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Spring Cut Day 21 - Arms

1:08:26

Spring Cut Day 3 - Back

1:07:12

Winter Bulk Day 132 - Legs

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Winter Bulk Day 127 - Cardio

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Winter Bulk Day 98 Part 2 - Back

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Winter Bulk Day 96 - Legs

0:39:52

Winter Bulk Day 82 - Back

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Winter Bulk Day 59 - Hamstrings

0:39:47

Winter Bulk Day 48 - Back

0:35:01

Winter Bulk Day 46 - Chest

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Winter Bulk Day 40 - Arms

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Winter Bulk Day 25 - Back

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Spring Bulk Day 220 - Chest and Pool Trip

0:31:05

Spring Bulk Day 156 - Legs

0:28:59

Spring Bulk Day 142 - Arms Home Gym