The Bulk Day 73 - Back - Increase Your Baseline Effort

Mass Moves Mass

Insta: sam_sulek

#bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

[_iitssam]

I’ve only been going to the gym for a year now, but you’re super inspiring. I’m a lonely guy and I watch your videos daily when I do my cardio and it makes me feel a little less alone, like I have a gym buddy. Keep being you, man and God bless

[SalientCannon]

The moment Sam goes PHHUUU, you know he’s locked in 🙏

[wildbuck]

I watch for the car talk. Thank you for these videos. They keep me motivated knowing you're hitting it hard every day.

[classifiedclassified]

Honestly probably would never of been this successful without Sam

[Bxlbss]

been watching sam for over a year now and still aint tired of the content

[ninientocalabas]

Thank you for always having the best advice!!! I rewatched your powerhouse video today just because I train there now and it really helped me feel more comfortable in my own skin. Just like you said who cares if people are bigger than you as long as you are pushing yourself hard you belong there !!!! and there is no difference 🖤 besides everyone there is super welcoming and a couple of regulars say hi to me now all the time 😊

[TrentMillerr]

Full day of eating and QnA needed asap!!!

[Bigdirtbikeguy]

Sam def watched lots of Rich Piana videos when he was coming up. Lots of similarities between the two Legends! Rip Rich ❤. Im glad Sam is filling in. I needed it

[Basketwlwiz]

Barbell Rows are back, Vintage Sulek returns

[jgtt]

Sam’s the man, if he can’t get it done nobody can

[jballer]

315lbs rows like Jay Cutler did. BEAST

[DeaDevii]

Always doing my cardio watching sam gang 👇👇

[rawtooth]

Thanks again big man. Still doing my cardio, 150min week

[maxgilbert]

I like what you said about it not perfect in the beginning, I found it pretty helpful!

[clampley]

Bent over rows brings back OG back day memories

[railasvuo]

I haven't been able to go to the gym this week because I had an operation on my mouth/teeth. Fortunately, next week I can get right on Monday. I can't wait

[Token]

So I'm having my first bulk meal and Sam drops a vid? Truly blessed 🙌🏼

[sethkang]

bored at home, day off. 41 minss in my life. well spent.

[turneramell]

I knew it was back day, perfect timing. Thankyou for ur wise words sam, needed them

[ChristianAmaya-pbxp]

At 24:22 bro is wearing matching outfits with sam 😂