Все публикации

Plank Kettlebell Pull0:00:22

Plank Kettlebell Pull Through (TFA)

Dumbbell Windmill (TFA)0:00:24

Dumbbell Windmill (TFA)

Wall Downward Dog0:00:21

Wall Downward Dog (TFA)

Weighted Hold Plank0:00:11

Weighted Hold Plank (TFA)

Med-Ball Cluster (TFA)0:00:20

Med-Ball Cluster (TFA)

Med-Ball Snatch (TFA)0:00:18

Med-Ball Snatch (TFA)

Burpee Facing Line0:00:23

Burpee Facing Line (TFA)

Braza (TFA)0:00:30

Braza (TFA)

Vertical Kicks (TFA)0:00:23

Vertical Kicks (TFA)

Deficit Clean Panda0:00:22

Deficit Clean Panda Pull (TFA)

Deficit Segment Clean0:00:30

Deficit Segment Clean Panda Pull (TFA)

Deficit Segment Snatch0:00:30

Deficit Segment Snatch Panda Pull (TFA)

Deficit Snatch Panda0:00:24

Deficit Snatch Panda Pull (TFA)

Thruster BTN (TFA)0:00:24

Thruster BTN (TFA)

Snatch Grip Upright0:00:20

Snatch Grip Upright Row (TFA)

Sandbag Shoulder Squat0:00:20

Sandbag Shoulder Squat (TFA)

D.Ball Shoulder Carry0:00:15

D.Ball Shoulder Carry (TFA)

Sandbag Bent Over0:00:18

Sandbag Bent Over Row (TFA)

Plate Wall Squat0:00:20

Plate Wall Squat Hold (TFA)

Worm Deadlift (TFA)0:00:16

Worm Deadlift (TFA)

Worm Clean (TFA)0:00:18

Worm Clean (TFA)

Worm Hang Clean0:00:22

Worm Hang Clean (TFA)

Worm Hang Clean0:00:21

Worm Hang Clean and Jerk (TFA)

Worm Clean and0:00:22

Worm Clean and Jerk (TFA)

Назад